Impact of Himalayan Singing Bowls Meditation Session on Mood and Heart Rate Variability – An Observational Study
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چکیده
منابع مشابه
Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study
Poor mood and elevated anxiety are linked to increased incidence of disease. This study examined the effects of sound meditation, specifically Tibetan singing bowl meditation, on mood, anxiety, pain, and spiritual well-being. Sixty-two women and men (mean age 49.7 years) participated. As compared with pre-meditation, following the sound meditation participants reported significantly less tensio...
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ژورنال
عنوان ژورنال: International Journal of Psychotherapy Practice and Research
سال: 2020
ISSN: 2574-612X
DOI: 10.14302/issn.2574-612x.ijpr-20-3213